Example Curriculum
Welcome to The Throne Project
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days
days
after you enroll
Check-In
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days
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after you enroll
Live Trainings & Calls
Available in
days
days
after you enroll
- Lives Calendar
- Recording: Live Call - 9th Jan (47:34)
- Recording: Live Call - 21st Jan (59:41)
- Recording: Live Call - 30th Jan (55:16)
- Recording: Live Call - 3rd Feb (46:51)
- Recording: Live Call - 27th Feb (44:31)
- Recording: Live Call - 6th March (39:28)
- Recording: Live Self-Love Meditation Call - 20th March (56:29)
- Recording: Live Month Reflection Call - 3rd June (61:21)
- Recording: Live Journal Call - 17th June (45:22)
The Awakening (Step 1)
Available in
days
days
after you enroll
- Daily Affirmations Sheet
- New Year Cleanse - Moving on from 2024 and embracing 2025 (34:16)
- Creating Your 2025 Vision Board (17:36)
- Setting Intentions - Personal (63:25)
- Setting Intentions - Career/Business (61:23)
- Creating morning routine & habits (23:24)
- Creating evening routine & habits (23:20)
- Energetics - By Kirsty Fiona Rose (42:53)
- Breathework and Meditation (29:09)
- Somatic Movement LIVE class with Tash (Recording) (34:10)
The Crowning (Step 2)
Available in
days
days
after you enroll
- Emotional Mastery (LIVE recording) - By Courtney at Grow, Glow Co. (51:56)
- Healing the inner child (LIVE recording) - By Nicola @theselfworththerapist (45:48)
- Managing Rest & Recovery (28:02)
- Building Unshakable Confidence (39:07)
- Courage Over Fear (32:09)
- Understanding The Inner Critic (30:29)
- Overcoming Trauma - By Kirsty Fiona Rose (54:16)
- The Art of Setting Boundaries - By Kirsty Fiona Rose (58:02)
- How To Handle and Move On From Comparing Yourself to Others - By Courtney at Grow, Glow Co. (42:04)
- Relationships and Loving Yourself First - By Kirsty Fiona Rose (46:08)
- Respecting Yourself
The Reign (Step 3)
Available in
days
days
after you enroll
- Plugging Energy Leaks (58:35)
- Good Food vs Bad Food (19:20)
- The Importance of Carbs, Fats and Proteins (26:52)
- Reframing Sexy - By Courtney at Grow, Glow Co. (31:44)
- Introduction to Perimenopause - By N.A FitFood (14:56)
- How to Stay Healthy during Perimenopause - By N.A Fitfood (8:33)
- Building Shit Hot Beliefs - Part 1 (88:25)
- Building Shit Hot Beliefs - Part 2 (63:54)
- Building Shit Hot Beliefs - Part 3 (67:23)
- Building Shit Hot Beliefs - Part 4 (55:35)
- Being Iconic – How to Step into Your Power & Own the Room
- Breaking Free of Beauty Expectations & Standards (74:30)
The Dynasty (Step 4)
Available in
days
days
after you enroll
- Monthly Budget Planner
- Money Activation LIVE call replay - with Kirsty Kayn (74:02)
- Money Mindset (35:42)
- Money Mindset 2
- Money Management Workbook
- Social Media & its Impacts on our Spending (27:21)
- Basic Weight Training Plan
- Recipe Book - High Protein
- Leaving A Legacy
- Cycle Syncing 101 - With Caitlin F Hormone Coaching (37:12)
- Most Asked Hormone Q&A - With Caitlin F Hormone Coach (26:43)
- Getting to know your hormones - With Caitlin F Hormone Coach (28:10)
- Nervous System Power - With Caitlin F Hormones (35:19)
Boss Queen (Step 5)
Available in
days
days
after you enroll
Check your inbox to confirm your subscription